Spices RSS
Pan Fried Green Beans
During the summer we enjoy getting Fresh Green Beans (and other veggies) to cook for dinner. This is our simple, go to recipe for Green Beans and we just change up the Select Savory Seasonings that we use to change the flavor. Ingredients:-1 pound of Green Beans (fresh or frozen)-1 bunch of green onions (chopped up)-1 TBSP of Worcestershire Sauce-1 TBSP Yellow Mustard-1 TBSP Avocado Oil or Olive Oil-1 TBSP of Select Savory Seasonings, Garlic Herb Seasoning-1 tsp of Select Savory Seasonings, California Granulated Garlic Directions:-Heat a large skillet over medium-high heat, once it is heated add the oil to...
Crockpot Chipotle Chicken and Green Beans
Health Benefits of Oregano
Oregano is an herb that almost everyone has used in their cooking at one time or another. You may have used it by itself, or in a blend such as in Italian Seasoning. It it great for adding flavor to many dishes, but oregano also has several health benefits that may encourage you to start using it more in your cooking. 1) Powerful Antioxidant Two of the components of oregano are rosmarinic acid and thymol, both of which are powerful antioxidant compounds that have been shown to reduce oxidative stress in the body. These antioxidant compounds found in oregano help...
Health Benefits of Chili Peppers
Many BBQ Rubs and Chili Seasoning contain Chili Peppers which most people use to add a little heat to their food. While Chili Peppers definitely add a little âspiceâ to your life did you know that they also offer several health benefits? This spicy little seasoning contains Capsaicin has been shown to help fight inflammation in our bodies, and the hotter the Chili the more Capsaicin that it contains. Some inflammatory issues that Capsaicin has been shown to help are rheumatoid arthritis, osteoarthritis, fibromyalgia, muscle sprains and strains among others. Doctors today often prescribe Capsaicin cream to help people with...
Health Benefits of Cinnamon
Cinnamon is a spice that has been used medicinally for thousands of years due to its variety of health benefits along with its sweet taste in food and recipes. Today we can use cinnamon to add flavor to our foods along with helping us to improve our overall health. Here are a few of the many benefits of adding Cinnamon to your diet. 1) Full of Antioxidants: Cinnamon is full of antioxidants such as polyphenols, phenolic acid and flavonoids which are found in other so call âsuperfoodsâ such as berries and dark chocolate. These antioxidant compounds found in cinnamon help...